The GYROTONIC® Method
A full-body workout that builds strength, increases flexibility and improves body awareness — all tailored to you
Holistic, specialized fitness for all ages
The Gyrotonic and Gyrokinesis methods are comprised of carefully crafted sequences that are designed to create balance, agility, strength and flexibility.
Instruction tailored to your specific needs
Experience how these healthy movement systems can enhance all aspects of your life with private instruction or small group classes.
Begin a rewarding career
Follow your passion and make a living doing what you love. Teaching the Gyrotonic method is a rewarding profession that will benefit your life in a myriad of ways.